Exercises to build the body of a Greek God

The Doryphorus displays the canonic proportions of the male torso established by Polykleitos and it was the model for the Hellenistic and Roman heroic cuirass, a fine example being the Augustus of Prima Porta.

From listverse.com:

Height (78 inches, 198.1)
Neck (19 inches; 48.26)
Biceps (16.5 inches; 41.9)
Chest (52 inches; 36.8cm)
Forearms (14.5 inches; 36.8cm)
Buttocks (47.5 inches; 120.6cm)
Calves (19 inches; 48.26cm)
Waist (40.5 inches; 102.8cm)
Thighs (26.5 inches; 67.3cm)

Read about the exercises here.

Anumati Jaws

Watch the video here.
Jaws Beach info here.
Info about the Music by E.S. Posthumus here.

Cicero

To be ignorant of what occurred before you were born is to remain always a child. For what is the worth of human life, unless it is woven into the life of our ancestors by the records of history?

- Cicero